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NOW Foods 5-HTP Chewables: A Natural Supplement for Mood, Sleep, and Appetite
5-hydroxytryptophan (5-HTP) is an amino acid converted to serotonin in the brain. Serotonin is a neurotransmitter that plays a role in mood, sleep, appetite, and pain perception.
NOW Foods 5-HTP Chewables are a dietary supplement that provides 100 mg of 5-HTP per serving. They are made with natural citrus flavour and are gluten-free, vegan, and non-GMO. They are also GMP-certified and have been manufactured to high-quality standards.
Benefits of NOW Foods 5-HTP Chewables
NOW Foods 5-HTP Chewables may offer many benefits, including:
Improved mood: 5-HTP has been shown to improve mood in people with depression and anxiety.
Better sleep: 5-HTP can help to promote sleep by increasing the production of melatonin, a hormone that helps to regulate sleep-wake cycles.
Reduced appetite: 5-HTP can help to mitigate need by increasing the feeling of fullness.
Less pain: 5-HTP may help to reduce pain by increasing the production of endorphins, the body's natural pain relievers.
How to take NOW Foods 5-HTP Chewables
The recommended dose of NOW Foods 5-HTP Chewables is one tablet daily, preferably on an empty stomach at bedtime.
Possible side effects of NOW Foods 5-HTP Chewables
Some people may experience mild side effects such as nausea, headache, or drowsiness when taking 5-HTP. If you experience severe side effects, stop taking the product and talk to your doctor.
Interactions with other medications
5-HTP may interact with certain medications, such as antidepressants and blood pressure medications. Talk to your doctor before taking 5-HTP if you are taking any medications.
Where to buy NOW Foods 5-HTP Chewables
NOW Foods 5-HTP Chewables are available online and at many health food stores.
Conclusion
NOW Foods 5-HTP Chewables is a natural supplement that may benefit mood, sleep, appetite, and pain. If you are considering taking 5-HTP, talk to your doctor first to ensure it is correct.
You can get NOW Foods 5-HTP chewable on Amazon via https://amzn.to/47UFdoS
To your health,
Nwabekeehealth.
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